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FeelGood 12 Week Challenge

What is the Denise Mokadsi FeelGood 12 Week Challenge?

  • 12 week Online Tailored Health Improvement Program
  • Daily Guidance and Support to Facilitate Behaviour Change
  • Personalised Mindset, Movement and Nutrition Coaching

This Is For You if…

…You are ready to focus on solutions and not problems.


It all starts at day one. Today!

You have got this because I've got you!

Sign up for the 12 week program and you’ll immediately be enrolled in my Feelgood 12 Week Challenge and get connected with my Private Facebook Group where you’ll get some great starting tips and meet other like minded FeelGood Doers.

This program is different to other programs out there.

Because You’ve Got Me!


What People Are Saying:

Denise’s FeelGood program was way more than just feeling good. She really got clear with what I wanted, and showed me exercises on how to do that – physically and mentally – the real package... I felt safe, connected and respected. Denise helped me build muscles in my mind, as well as my body, to help me think in a different way about my fitness and health, helping make the changes with ease, and helping me feel good within myself.

Sue T

I have loved the convenience of working through a program that targets so many areas of training. In a much shorter time frame that what I was getting at the physiotherapist and myotherapist combined. It has definitely been a worthwhile experience.

Wendy B

I think this program has helped me a lot with my technique, I am now able to do the moves at home properly and benefit properly. It has also helped my fitness and agility for basketball.

Kaity G